Determining whether you need therapy, psychiatry, or both depends on the nature and severity of your symptoms. Therapy (counseling) is often appropriate for developing coping strategies, processing emotions, and addressing behavioral patterns through evidence-based techniques. Psychiatry focuses on medication management when symptoms are significantly impairing daily functioning and may benefit from a medical approach.

Many individuals achieve the best outcomes with an integrated combination of both services, as this addresses both psychological and biological aspects of conditions such as ADHD, anxiety, depression, and related concerns. At Good Day Mental Health, our coordinated model—with close collaboration between therapists and psychiatric prescribers—allows for a comprehensive evaluation and a unified treatment plan tailored to your specific needs.

We recommend scheduling an initial assessment, including our exclusive Elite Dual Intake where both a therapist and psychiatric prescriber meet with you together, to determine the most effective path forward. Services are available for children, teens, and adults.

An Elite Dual Intake is an exclusive service offered only at Good Day Mental Health in Ogden Utah. During this specialized intake session, both a licensed psychiatric prescriber and a licensed therapist attend together with the client. This collaborative format brings together complementary expertise in one room, allowing for a more comprehensive evaluation of the individual’s concerns, history, and goals.

By combining psychiatric and therapeutic perspectives simultaneously, the team develops a more complete and integrated treatment plan that addresses both biological and psychological aspects of the condition. This approach enables the most advanced, coordinated strategies from the outset, often leading to faster alignment on care and more effective pathways toward healing.

Good Day Mental Health is proud to be the only practice offering this Elite Dual Intake model, reflecting our commitment to delivering exceptionally thorough and client-centered care for children, teens, and adults.

Yes, Good Day Mental Health accepts insurance from major providers to help make quality care more accessible. We currently participate with the following plans: BCBS, Aetna, Evernorth (Cigna), UHC-UBH-Optum, Tricare West, Select Health, EMI (Educators Mutual Insurance), and DMBA.

Additional plans including Medicaid, Medicare, Railroad Medicare, BCBS Federal, UUHP (University of Utah Health Plans), Multiplan, Humana, and UMR are pending approval by the insurance companies as we expand our network participation. Insurance coverage and benefits vary by plan, so we recommend verifying your specific benefits directly with our office during scheduling.

We remain committed to providing timely, high-quality services for children, teens, and adults regardless of insurance status, with options for self-pay and flexible payment arrangements available. To confirm coverage for your plan or schedule an appointment, please contact us by calling or texting (801) 791-4975 or submitting our online form.

Yes, Good Day Mental Health provides comprehensive treatment for ADHD in children, teens, and adults. Services include psychological testing for accurate diagnosis, counseling to build organizational skills and coping strategies, and medication management through our coordinated model with Good Day Psychiatry. Treatment plans are individualized, developmentally informed, and conservative, with a focus on achieving long-term resilience and improved daily functioning rather than indefinite symptom management.

For younger children, non-medication approaches such as parent coaching, therapy, or behavioral interventions are typically prioritized when appropriate. Many clients benefit from an integrated combination of counseling and medication, supported by close collaboration between therapists and psychiatric prescribers.

We are pleased to offer our exclusive Elite Dual Intake, where both a licensed therapist and psychiatric prescriber meet together to create a more complete treatment plan from the initial assessment.

No, Good Day Mental Health does not have a waitlist and we are currently accepting new clients.

We are committed to growing our team and capacity fast enough to ensure timely access to care, so new clients can typically begin services without delay. Initial assessments are generally available within 10 days, reflecting our dedication to providing urgent and professional support when it is needed most.

This no-waitlist approach applies to children, teens, and adults seeking psychological testing, counseling, or medication management for conditions such as ADHD, anxiety, depression, and related concerns. We believe timely intervention is essential for effective healing and improved daily functioning.

Services are available at our Ogden, UT clinic — serving North Ogden, Roy, Clearfield, and throughout Weber and Davis Counties — with no waitlist.

We are located at 3785 Harrison Blvd, Suite 4, Ogden, UT 84403 — across the street from Weber State University. We also offer telehealth appointments for patients throughout Utah, making psychiatric care and counseling accessible from home.

Yes — our licensed psychologists offer psychological testing and diagnosis for ADHD, autism spectrum disorder, learning disabilities, and more, including evaluations that support IEP and 504 school accommodations, for children, teens, and adults at our Ogden clinic.